The road to recovery can feel a bit lonely at times. That’s why it’s important to keep showing up to your support group meetings, even if you happen to be in a good place right now. Whether you are attending meetings based on a 12-step program or participate in another peer-based support group, here’s why you […]
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What Is the Significance of Relapse Dreams in Early Recover? Early in your recovery, drug and alcohol dreams are a fairly common occurrence. They can feel so real that you may even wake up thinking that you lost your clean time because you relapsed. However, once you discover that it was just a dream, your […]
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Even before the coronavirus pandemic occurred, the number of people in the U.S. age 18 and older with at least one substance use disorder (SUD) was estimated to be over 20 million. Since the dawn of the pandemic, researchers have noted increases in substance use disorders and drug overdoses. With those statistics in mind, the need for rehab […]
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Addiction recovery, whether from opioids, methamphetamine, cocaine or any other substance, is a lifelong journey. The right tools and resources can make all the difference. Addiction Recovery Tools From programs to hobbies to books about recovery, many resources are available to individuals seeking a life free from addiction. These five tools can offer an excellent […]
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Detox is a crucial step in the rehabilitation process, but it can be intimidating for some. One of the biggest concerns is not knowing how much time to allocate to the detox process. In most cases, it’s best to research and discuss options and expectations ahead of time. So let’s go over some highlights and […]
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If you use LinkedIn for professional networking, you might have noticed these days that the social media platform often resembles Facebook in that users announce personal triumphs in addition to career-related accomplishments. This includes posting about sobriety. While success in addiction recovery is certainly a triumph, is it the right move for you to celebrate […]
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Even if you are already seeing a therapist for one-on-one sessions while in recovery, it’s a good idea to think about attending group therapy for additional support. There are numerous advantages to joining a group of people who are all experiencing similar challenges and triumphs as you are. Let’s take a look at how group therapy can […]
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“Me time” is a popular buzzword that isn’t going anywhere anytime soon. Unfortunately, the open-ended nature of this cultural mandate leaves some people susceptible to developing bad habits rather than good as they work to manage their daily life and figure out what me time means to them. As a result, addiction may not be […]
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Marijuana is a drug that’s made from the dried leaves, stems, flowers, and seeds of the hemp plant, Cannabis sativa. Marijuana contains THC, which is a psychoactive chemical that produces a high. The prevalence of marijuana use has increased over the last decade and about 9 in 10 Americans favor some form of marijuana legalization, according to […]
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No matter where you’re spending the winter, the season can be a difficult one for anyone. With less sunlight, no leaves, cold weather, and often some amount of isolation because fewer people go out and do things, many of us are prone to depression and Seasonal Affective Disorder known as S.A.D. If you’re recovering from […]
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