The road to recovery can feel a bit lonely at times. That’s why it’s important to keep showing up to your support group meetings, even if you happen to be in a good place right now. Whether you are attending meetings based on a 12-step program or participate in another peer-based support group, here’s why you […]
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What Is the Significance of Relapse Dreams in Early Recover? Early in your recovery, drug and alcohol dreams are a fairly common occurrence. They can feel so real that you may even wake up thinking that you lost your clean time because you relapsed. However, once you discover that it was just a dream, your […]
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When it comes to addiction recovery, there are so many topics that should or can be discussed. We could talk about how addiction impacts the lives of people around us. We could talk about the detox process, treatment options, relapse prevention and much more. All of these things are extremely important to the recovery process. […]
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Even before the coronavirus pandemic occurred, the number of people in the U.S. age 18 and older with at least one substance use disorder (SUD) was estimated to be over 20 million. Since the dawn of the pandemic, researchers have noted increases in substance use disorders and drug overdoses. With those statistics in mind, the need for rehab […]
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Addiction recovery, whether from opioids, methamphetamine, cocaine or any other substance, is a lifelong journey. The right tools and resources can make all the difference. Addiction Recovery Tools From programs to hobbies to books about recovery, many resources are available to individuals seeking a life free from addiction. These five tools can offer an excellent […]
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Do you have a parent or another family member who has dealt with drug or alcohol addiction? Are you noticing yourself exhibiting similar patterns and behaviors that could be problematic? Find out what could potentially lead to a bigger issue before you’re following in their footsteps. GENETIC FACTORS According to the National Institute on Drug Abuse […]
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If you use LinkedIn for professional networking, you might have noticed these days that the social media platform often resembles Facebook in that users announce personal triumphs in addition to career-related accomplishments. This includes posting about sobriety. While success in addiction recovery is certainly a triumph, is it the right move for you to celebrate […]
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Withdrawals are a difficult but necessary step in any recovery journey. Symptoms can be scary and traumatic, leaving many to wonder if halting their substance use can lead to death. That’s why it’s important to learn how to categorize the different types of withdrawals and identify the dangers. The conditions listed below are characteristic of […]
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Even if you are already seeing a therapist for one-on-one sessions while in recovery, it’s a good idea to think about attending group therapy for additional support. There are numerous advantages to joining a group of people who are all experiencing similar challenges and triumphs as you are. Let’s take a look at how group therapy can […]
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“Me time” is a popular buzzword that isn’t going anywhere anytime soon. Unfortunately, the open-ended nature of this cultural mandate leaves some people susceptible to developing bad habits rather than good as they work to manage their daily life and figure out what me time means to them. As a result, addiction may not be […]
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