It can be hard to know what to say to a recovering drug addict; you want to be sensitive to their condition, and you probably aren’t sure how to support them. Here are the best things you can say to a recovering drug user. You’re not always going to say the right thing. But you […]
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Relapse warning signs aren’t always obvious – particularly for people who aren’t familiar with its symptoms. If you have concerns about a loved one’s possible relapse into substance misuse, here are 10 warning signs of addiction recurrence. Recovery from a substance use disorder is a life-long process. As such, occasional relapse is not uncommon; an […]
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Co-occurring mental health issues often compound substance use disorders. Cognitive-behavioral therapy techniques offer proven strategies for managing the impulse to engage in substance misuse or other harmful behaviors. Cognitive-behavioral therapy is a highly effective treatment modality for people struggling with substance use disorder and other addictive behaviors. Cognitive-behavioral therapy techniques are designed to address negative or […]
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The urge to exercise regularly is certainly a trait more of us wish we had. But how can we distinguish enviable discipline from unhealthy compulsion? Here is what you should know about exercise addiction. Regular exercise is an essential component of optimal physical and mental health. Countless studies have found that exercise helps regulate mood, improve focus […]
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If you’re unfamiliar with addiction, you might not be able to recognize the indications of substance use disorder in a loved one. Here are a few signs your loved one might be misusing drugs or alcohol. When a loved one has a substance use disorder, the signals aren’t always easy to identify. After all, people […]
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New Year, new rules, new you! Here’s how to reinvent yourself and discover a healthier and happier you in the process. If you’ve decided to pursue recovery from a substance use disorder, you’ve undoubtedly thought about what you want your life to become. Once you’ve broken free from addiction, how will you realize your other […]
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